You have been away for the weekend, got home late Sunday night and slumped on the sofa while you waited for the doorbell to ring with your takeaway.. At this stage you didn’t even consider that by 11am  Monday morning you would also be completely STARVING, craving a big baked potato covered in baked beans and melted cheese for your lunch. Not to mention the fact that once you have eaten your HUGE baked potato, you feel stuffed, sluggish and didn’t actually enjoy it that much anyway. So here is my little tip to stop you reaching out for that baked potato come Monday lunch time and a few other time saving healthy tips. First of all, always have eggs in the house, that means when you get home late any night, especially a Sunday, you can have a quick plate of scrambled eggs and that will be a light but protein packed dinner just before bed. If you don’t feel full enough, have a handful of nuts and dried fruit which will feel like pudding or a teaspoon …